Comments on: Self-love: A morning rhythm

By: Sarah Schürch

Sarah Schürch — Thu, 13 Nov 2014 13:02:27 +0000

this is so valuable and I know from experience what a difference such loving rituals make for how I feel with myself and others the whole day. Having let go of this for a while It’s an awesome re-minder and confirmation of the way forth from here onwards.
Thank you for bringing it out for all.

By: Peta Lehane

Peta Lehane — Thu, 13 Nov 2014 07:25:01 +0000

What a lovely blog to read as my day is winding down…. I found it truly confirming. I love spending those first moments in the morning feeling how I am, remembering my dreams and just feeling the breath in my body as it warms my lungs, sometimes I feel my own heart beating – its wonderful. But my breakfast ritual is definitely one for me to develop! I must admit that sometimes I over indulge myself staying in bed and leave the practicals to the last minute – rushing never feels good and it discounts that lovely feeling I started with! Thank-you for a timely reminder that rushing is just not worth it.

By: Laura Hoy

Laura Hoy — Thu, 13 Nov 2014 06:04:59 +0000

Yesterday I noticed I was rushing to put my clothes on, so I slowed down a little and then really felt the fabric on my skin which allowed me to enjoy getting dressed and be more playful about it. Like a little dance routine. I’m experimenting with all the things I do in the morning, there I so many things I rush, and don’t let myself enjoy… thanks for the lovely reminders : )

By: Donna Nolan

Donna Nolan — Thu, 13 Nov 2014 02:24:41 +0000

In reply to Rachael Evans. Thanks for your comment Rachael. We really appreciate any feedback. With love Donna

By: Rachael Evans

Rachael Evans — Thu, 13 Nov 2014 02:22:03 +0000

Hi Donna – this is so lovely and simply beautiful. Thank you for sharing and offering such honest support.
With love, Rachael