Comments on: 101 Guide to dealing with our reactions

By: Alexandra Plane

Alexandra Plane — Fri, 02 Sep 2022 02:08:51 +0000

In reply to Andrew. Dear Andrew - thank you for your comment. Yes it is incredible indeed when we start to say no to reactions. Our model of life has normalised them when the normal is actually settlement. Enjoy the process. With love, Alexandra and Donna

By: Andrew

Andrew — Sun, 27 Mar 2022 20:49:09 +0000

This article was sent to me by a very dear friend. Could not have come at a better time as I deal with upheaval and change. Truely inspiring and life changing practices to be learned and lived by.
Thank you so much Donna and Alexandra.

By: Donna Nolan

Donna Nolan — Sun, 04 Jul 2021 04:28:06 +0000

In reply to Bev Cameron. Thanks Bev for your response and for reading our article and glad that you have found it useful.

By: Donna Nolan

Donna Nolan — Sun, 04 Jul 2021 04:26:28 +0000

In reply to Bernadette Glass. Thanks Bernadette for your comment. Yes, reactions are something that we always need to keep an eye on and something that we personally work on all of the time. Thanks for sharing our post.

By: Bernadette Glass

Bernadette Glass — Sun, 04 Jul 2021 03:22:58 +0000

What a great article Donna and Alexandra! I have posted it on my business page on my Facebook page. Understanding our reactions is a crucial step in supporting ourselves to heal and let go of self-judgement. I love the way in which you have invited us to go deeper and to consider how we can take charge of them. Thank you

By: Bev Cameron

Bev Cameron — Wed, 26 May 2021 01:20:07 +0000

Dear Donna and Alexandra, thank you for your article on managing our reactions to challenging events by taking control of our bodily responses. You have used straightforward language with clear directions and that is very helpful. Well done!